Motion is a tool to life. Being active sometimes leads to acute injuries impacting mobility, strength, and/or range of motion. Slips and falls, crashes, and even over-used muscles in training often result in injuries that stop activities and/or impair performance.

Knowing the best immediate care, and then the home self-treatment can get you back to activities faster.

Resolving an injury permanently and preventing re-injury is a very important part of healing. At Active Motion Chiropractic, Dr. Quint’s full body approach combines soft tissue treatments, chiropractic adjustments and rehabilitative exercises to strengthen and prevent re-injury.